Do The Work

Ep 145 – 145: How to let go of seeking external validation and actually find your person

Ep 144 – 144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches

Ep 143 – 143: How To Have REAL Self Love and Date Yourself

Ep 142 – 142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future

Ep 141 – 141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank

Ep 140 – 140: Why You Keep Settling (and How to Finally Choose Yourself)

Ep 139 – 139: Dating Nightmares & Advice: In The Trenches with Nicole Byer

Ep 138 – 138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola

Ep 137 – 137: I Used to Be A Hot Mess... And What I Did To Change It

Ep 136 – 136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire